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20 Minute Bootcamp
Enrolling Now!
This is a 20 minute workout series designed to get your heart rate up and build and strengthen muscle without having to spend a lot of time at the gym.
Power Queen Squad!
Enrolling Now!
Lose up to 20 pounds and keep it off by learning how to create new healthy habits and sustain them!!!
This is a 13 week group coaching program that will change your life!
COURSES
Power&LightWellness
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